<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7358279280994911077</id><updated>2012-01-25T11:27:14.583-08:00</updated><category term='Ted Ligity'/><category term='It is snowing in Portillo'/><category term='technique'/><category term='NASTC'/><category term='Portillo'/><category term='SL skiing'/><category term='world cup'/><category term='skiing NASTC'/><category term='NASTC ZERMATT'/><category term='Chile'/><title type='text'>North American Ski Training Center</title><subtitle type='html'>Ski Insider Thoughts &amp;amp; Reviews


   www.skinastc.com</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>40</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-7794702266789013440</id><published>2012-01-25T11:27:00.000-08:00</published><updated>2012-01-25T11:27:14.593-08:00</updated><title type='text'></title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-WubejY9uDSI/TyBW4NhjVYI/AAAAAAAAAEI/cai3Ne8ibMo/s1600/Snowbird%2B20120122%2B09.JPG" imageanchor="1" style="clear:left; float:left;margin-right:1em; margin-bottom:1em"&gt;&lt;img border="0" height="225" width="400" src="http://2.bp.blogspot.com/-WubejY9uDSI/TyBW4NhjVYI/AAAAAAAAAEI/cai3Ne8ibMo/s400/Snowbird%2B20120122%2B09.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;Snowbird Utah! What a great week of skiing and training.  The NASTC crew made huge progress in all mountain technique and tactics.  Crested Butte is next on the schedule.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-7794702266789013440?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/7794702266789013440/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2012/01/snowbird-utah-what-great-week-of-skiing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/7794702266789013440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/7794702266789013440'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2012/01/snowbird-utah-what-great-week-of-skiing.html' title=''/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-WubejY9uDSI/TyBW4NhjVYI/AAAAAAAAAEI/cai3Ne8ibMo/s72-c/Snowbird%2B20120122%2B09.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-1509229862514540456</id><published>2011-11-09T16:16:00.000-08:00</published><updated>2011-11-09T16:16:24.161-08:00</updated><title type='text'>NASTC in Lake Tahoe offers hands-on ski lessons - Roseville California News including Rocklin &amp; Placer County</title><content type='html'>&lt;a href="http://www.rocklintoday.com/news/templates/golf_and_ski.asp?articleid=10335&amp;amp;zoneid=89"&gt;NASTC in Lake Tahoe offers hands-on ski lessons - Roseville California News including Rocklin &amp;amp; Placer County&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-1509229862514540456?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/1509229862514540456/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2011/11/nastc-in-lake-tahoe-offers-hands-on-ski.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/1509229862514540456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/1509229862514540456'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2011/11/nastc-in-lake-tahoe-offers-hands-on-ski.html' title='NASTC in Lake Tahoe offers hands-on ski lessons - Roseville California News including Rocklin &amp; Placer County'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-5779618147588063730</id><published>2010-10-27T08:50:00.000-07:00</published><updated>2010-10-27T08:51:31.080-07:00</updated><title type='text'>Rossignol Rippers!</title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/0JXJvKz8vfg?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/0JXJvKz8vfg?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Rossignol skiers!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-5779618147588063730?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/5779618147588063730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/10/rossignol-rippers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/5779618147588063730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/5779618147588063730'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/10/rossignol-rippers.html' title='Rossignol Rippers!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-4960689073993141822</id><published>2010-10-26T09:25:00.000-07:00</published><updated>2010-10-26T09:36:52.259-07:00</updated><title type='text'>Opulence, I has it</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/AkMsSIjQXxo?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/AkMsSIjQXxo?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Treat yourself to a Pygmy giraffe, dogs that play poker(or that another game?), or a NASTC trip this year. What makes this commercial great is the attention to detail. Watch it slowly and you will pick out some interesting nuances. Live life slower and see what you notice.&lt;br /&gt;Slow down this year and notice what you have been missing. Call NASTC(530-582-4772) for information regarding our next full immersion ski experience.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-4960689073993141822?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/4960689073993141822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/10/opulence-i-has-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/4960689073993141822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/4960689073993141822'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/10/opulence-i-has-it.html' title='Opulence, I has it'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-890964674830385075</id><published>2010-10-14T12:05:00.000-07:00</published><updated>2010-10-14T12:15:30.263-07:00</updated><title type='text'>A change of seasons</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_Futfgnqwv3Q/TLdWjptfSCI/AAAAAAAAADg/0iqjpKlOGh8/s1600/DSCN0984.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_Futfgnqwv3Q/TLdWjptfSCI/AAAAAAAAADg/0iqjpKlOGh8/s400/DSCN0984.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5527982238112630818" /&gt;&lt;/a&gt;&lt;br /&gt;I was leaving the South&lt;br /&gt;To fling myself into the unknown…&lt;br /&gt;I was taking a part of the South&lt;br /&gt;To transplant in alien soil,&lt;br /&gt;To see if it could grow differently,&lt;br /&gt;If it could drink of new and cool rains,&lt;br /&gt;Bend in strange winds,&lt;br /&gt;Respond to the warmth of other suns&lt;br /&gt;And perhaps, to bloom.&lt;br /&gt; &lt;br /&gt;                   Richard Wright&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-890964674830385075?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/890964674830385075/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/10/change-of-seasons.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/890964674830385075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/890964674830385075'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/10/change-of-seasons.html' title='A change of seasons'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Futfgnqwv3Q/TLdWjptfSCI/AAAAAAAAADg/0iqjpKlOGh8/s72-c/DSCN0984.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-5323517161099843663</id><published>2010-10-12T15:08:00.000-07:00</published><updated>2010-10-12T15:19:02.794-07:00</updated><title type='text'>Good Night Steve!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_Futfgnqwv3Q/TLTdsUJlmsI/AAAAAAAAADY/5MivzbaIBSY/s1600/IMG_1531.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_Futfgnqwv3Q/TLTdsUJlmsI/AAAAAAAAADY/5MivzbaIBSY/s400/IMG_1531.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5527286396083346114" /&gt;&lt;/a&gt;&lt;br /&gt;"One can never be bored by powder skiing because it is a special gift of the relationship between earth and sky.  It only comes in sufficient amounts in particular places, at certain times on this earth: it last only a limited amount of time before sun or wind changes it.  People devote their lives to it "for the pleasure of being so purely played" by gravity and snow.&lt;br /&gt;Dolores LaChapelle&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-5323517161099843663?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/5323517161099843663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/10/good-night-steve.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/5323517161099843663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/5323517161099843663'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/10/good-night-steve.html' title='Good Night Steve!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Futfgnqwv3Q/TLTdsUJlmsI/AAAAAAAAADY/5MivzbaIBSY/s72-c/IMG_1531.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-8565036725579665141</id><published>2010-10-12T12:32:00.001-07:00</published><updated>2010-10-12T12:44:25.894-07:00</updated><title type='text'>Getting ready for ski season! Bikes are good, but dont forget the fundamentals.</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_Futfgnqwv3Q/TLS39iWyLuI/AAAAAAAAADQ/zpNXpmYbXeg/s1600/59609_482942909202_748834202_7010561_3922884_a.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 180px; height: 135px;" src="http://3.bp.blogspot.com/_Futfgnqwv3Q/TLS39iWyLuI/AAAAAAAAADQ/zpNXpmYbXeg/s320/59609_482942909202_748834202_7010561_3922884_a.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5527244910512713442" /&gt;&lt;/a&gt;&lt;br /&gt;Every time I see an adult on a bicycle, I no longer despair for the future of the&lt;br /&gt;Human race. H.G. Wells&lt;br /&gt;Its impossible to get me off my MT. Bike in the fall and into the gym. However I know the key to season durability is to find the weak links and deal with them in prehab, so I don't face rehab halfway through the season. Total Skiing my new book due out Dec 12 will give anyone the tools to screen for fitness holes and tactics and technique flaws. Taking these suggestions will ensure you have a happy healthy ski season. Look for it and buy it!!&lt;br /&gt;Thanks&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-8565036725579665141?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/8565036725579665141/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/10/getting-ready-for-ski-season-bikes-are.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8565036725579665141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8565036725579665141'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/10/getting-ready-for-ski-season-bikes-are.html' title='Getting ready for ski season! Bikes are good, but dont forget the fundamentals.'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Futfgnqwv3Q/TLS39iWyLuI/AAAAAAAAADQ/zpNXpmYbXeg/s72-c/59609_482942909202_748834202_7010561_3922884_a.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-7362716552075817673</id><published>2010-10-05T14:29:00.000-07:00</published><updated>2010-10-05T14:43:19.524-07:00</updated><title type='text'>Crested Butte Mt. Bike, Alone in the WOODS!!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_Futfgnqwv3Q/TKuY2g0w7cI/AAAAAAAAADI/yahPUKrY1nU/s1600/40876_482693389202_748834202_7006220_2300284_a.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 180px; height: 135px;" src="http://4.bp.blogspot.com/_Futfgnqwv3Q/TKuY2g0w7cI/AAAAAAAAADI/yahPUKrY1nU/s320/40876_482693389202_748834202_7006220_2300284_a.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5524677430191648194" /&gt;&lt;/a&gt;&lt;br /&gt;Doest a tree make a sound when it falls in the woods, does a blog get read when in cyberspace?  The only way to really understand the smell. the color, the texture and the feel of flying through peaking aspens in the high alpine of Colorado is to be there.  Chris Rust and Bill Ellard hosted me for 4 days of primo mtbing last week.  Nick Herrin joined in for a few rides and gave us a locals only visit to his favorite haunts. Dyke, Deer trail, 401, Strand and Hartland were a sampling how awesome this place is.  An exciting and adventuresome trip that included confrontations with a fox, bull, herd of cows, hawks, ranchers, steep decents, knarly climbs tight switchbacks, slick rock like technicals, bow hunters, ATV's, sweeping single track through a sea of sage and cow patties. At the end we promised to return.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-7362716552075817673?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/7362716552075817673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/10/crested-butte-mt-bike-alone-in-woods.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/7362716552075817673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/7362716552075817673'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/10/crested-butte-mt-bike-alone-in-woods.html' title='Crested Butte Mt. Bike, Alone in the WOODS!!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Futfgnqwv3Q/TKuY2g0w7cI/AAAAAAAAADI/yahPUKrY1nU/s72-c/40876_482693389202_748834202_7006220_2300284_a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-6901326672386908689</id><published>2010-09-27T12:49:00.000-07:00</published><updated>2010-09-27T12:50:16.674-07:00</updated><title type='text'>Crested Butte Mt. Bike</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/F9uEA9aP7js?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/F9uEA9aP7js?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Mountain Biking with Nick in Crested Butte next week!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-6901326672386908689?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/6901326672386908689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/09/crested-butte-mt-bike.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/6901326672386908689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/6901326672386908689'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/09/crested-butte-mt-bike.html' title='Crested Butte Mt. Bike'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-3529892387628181068</id><published>2010-09-08T08:32:00.000-07:00</published><updated>2010-09-08T08:32:59.853-07:00</updated><title type='text'>Win a free Pair of GOODE SKI POLES  by clicking here- YouTube - skinastc's Channel</title><content type='html'>&lt;a href="http://www.youtube.com/user/skinastc?feature=mhum#p/f"&gt;YouTube - skinastc&amp;#39;s Channel&lt;/a&gt;&lt;br /&gt;Win a brand new pair of Goode ski poles by subscribing to the NASTC YouTube ski channel. its easy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-3529892387628181068?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.youtube.com/user/skinastc?feature=mhum#p/f' title='Win a free Pair of GOODE SKI POLES  by clicking here- YouTube - skinastc&apos;s Channel'/><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/3529892387628181068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/09/win-free-pair-of-goode-ski-poles-by.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/3529892387628181068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/3529892387628181068'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/09/win-free-pair-of-goode-ski-poles-by.html' title='Win a free Pair of GOODE SKI POLES  by clicking here- YouTube - skinastc&apos;s Channel'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-1124427520217218541</id><published>2010-09-07T14:57:00.000-07:00</published><updated>2010-09-07T15:09:07.328-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='technique'/><category scheme='http://www.blogger.com/atom/ns#' term='SL skiing'/><category scheme='http://www.blogger.com/atom/ns#' term='skiing NASTC'/><category scheme='http://www.blogger.com/atom/ns#' term='world cup'/><category scheme='http://www.blogger.com/atom/ns#' term='Ted Ligity'/><title type='text'>SL Skiing in 2010</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_Futfgnqwv3Q/TIa2mabfDnI/AAAAAAAAADA/B2_DPtA_zxM/s1600/ted+ligety.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 210px;" src="http://1.bp.blogspot.com/_Futfgnqwv3Q/TIa2mabfDnI/AAAAAAAAADA/B2_DPtA_zxM/s320/ted+ligety.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5514295564807638642" /&gt;&lt;/a&gt;&lt;br /&gt;This is the kind of skiing you want to show the kids, Ted.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-1124427520217218541?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/1124427520217218541/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/09/sl-skiing-in-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/1124427520217218541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/1124427520217218541'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/09/sl-skiing-in-2010.html' title='SL Skiing in 2010'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Futfgnqwv3Q/TIa2mabfDnI/AAAAAAAAADA/B2_DPtA_zxM/s72-c/ted+ligety.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-7881245808072061343</id><published>2010-09-03T17:31:00.000-07:00</published><updated>2010-09-03T17:31:41.570-07:00</updated><title type='text'>Dynasty - Warren Miller - OFFICIAL 2010 Ski Trailer</title><content type='html'>&lt;object style="background-image:url(http://i1.ytimg.com/vi/pMHHMb63xjA/hqdefault.jpg)"  width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/pMHHMb63xjA?fs=1&amp;amp;hl=en_US"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/pMHHMb63xjA?fs=1&amp;amp;hl=en_US" width="480" height="295" allowScriptAccess="never" allowFullScreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;A little snack before the season!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-7881245808072061343?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/7881245808072061343/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/09/dynasty-warren-miller-official-2010-ski.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/7881245808072061343'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/7881245808072061343'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/09/dynasty-warren-miller-official-2010-ski.html' title='Dynasty - Warren Miller - OFFICIAL 2010 Ski Trailer'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-478224539745697080</id><published>2010-09-02T13:14:00.000-07:00</published><updated>2010-09-02T13:14:06.845-07:00</updated><title type='text'>Tahoe Sierra Century 2010 | Olympic Valley, California 96146 | Saturday, September 25, 2010 @ 7:00 AM</title><content type='html'>&lt;a href="http://www.active.com/cycling/olympic-valley-ca/tahoe-sierra-century-2010?cmp=23-2"&gt;Tahoe Sierra Century 2010 | Olympic Valley, California 96146 | Saturday, September 25, 2010 @ 7:00 AM&lt;/a&gt;&lt;br /&gt;What have I signed up for??? I should probably go for a practice ride before the main ride.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-478224539745697080?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.active.com/cycling/olympic-valley-ca/tahoe-sierra-century-2010?cmp=23-2' title='Tahoe Sierra Century 2010 | Olympic Valley, California 96146 | Saturday, September 25, 2010 @ 7:00 AM'/><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/478224539745697080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/09/tahoe-sierra-century-2010-olympic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/478224539745697080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/478224539745697080'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/09/tahoe-sierra-century-2010-olympic.html' title='Tahoe Sierra Century 2010 | Olympic Valley, California 96146 | Saturday, September 25, 2010 @ 7:00 AM'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-8579245045774024629</id><published>2010-08-25T06:55:00.000-07:00</published><updated>2010-08-25T07:08:43.540-07:00</updated><title type='text'>Portillo / NASTC Group Reinforce Why we Do This!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_Futfgnqwv3Q/THUjkyMzUUI/AAAAAAAAACw/ryTxIr0JQYA/s1600/Portillo+2010ks+700.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_Futfgnqwv3Q/THUjkyMzUUI/AAAAAAAAACw/ryTxIr0JQYA/s320/Portillo+2010ks+700.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5509348834015400258" /&gt;&lt;/a&gt;&lt;br /&gt;This years Portillo Chile / NASTC All Conditions All Terrain Camp was a reminder that these camps are about more than improving your skiing. The extremely positive attitude and drive to have fun from this years group reminded all of us that it is more than just skiing. Sports camps can be intimidating and create more doubt than confidence in ones mind, but when you are immersed in a positive environment like the one we had in Portillo this year, the vibe changes. Good on YA NASTC group!!! The result was a safe, fun week where learning was a product of adventure and exploration, not being taught.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-8579245045774024629?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/8579245045774024629/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/08/portillo-nastc-group-reinforce-why-we.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8579245045774024629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8579245045774024629'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/08/portillo-nastc-group-reinforce-why-we.html' title='Portillo / NASTC Group Reinforce Why we Do This!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Futfgnqwv3Q/THUjkyMzUUI/AAAAAAAAACw/ryTxIr0JQYA/s72-c/Portillo+2010ks+700.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-6764612420521940910</id><published>2010-08-22T07:45:00.000-07:00</published><updated>2010-08-24T08:01:51.674-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Portillo'/><category scheme='http://www.blogger.com/atom/ns#' term='NASTC'/><category scheme='http://www.blogger.com/atom/ns#' term='Chile'/><title type='text'>Portillo 2010 : NASTC Portillo Team Rocks the Roca!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_Futfgnqwv3Q/THPX4B-1qgI/AAAAAAAAACo/cZj7m1iPrZc/s1600/P8170284.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_Futfgnqwv3Q/THPX4B-1qgI/AAAAAAAAACo/cZj7m1iPrZc/s320/P8170284.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5508984126808893954" /&gt;&lt;/a&gt;&lt;br /&gt;Nick, Dave, Jon, Dave, Marlin and Chris on the upper slopes of Roca. Great view of Aconcagua and the hotel below. The week was as much about enjoying a true ski vacation as it was about pushing limits, however all would agree that we had the perfect blend of both in this years NASTC at Portillo All Condition / All Terrain Camp. With only 400 guest skiing at the resort the private club atmosphere prevailed and we explored great terrain and and untracked snow, with out the push of crowds. The snow was not as deep as last year but great skiing was found with just a little more exploring. We are making plans for next years clinic already while the excitement of this years clinic still lingers. I do miss the Hotel Portillo bakery smell first thing in the morning and the sight of spinning chair lifts as my first sight of the day as I peak out my bedroom window. I challenge anyone to find a more perfect ski training venue in August.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-6764612420521940910?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/6764612420521940910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/08/portillo-2010-nastc-portillo-team-rocks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/6764612420521940910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/6764612420521940910'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/08/portillo-2010-nastc-portillo-team-rocks.html' title='Portillo 2010 : NASTC Portillo Team Rocks the Roca!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Futfgnqwv3Q/THPX4B-1qgI/AAAAAAAAACo/cZj7m1iPrZc/s72-c/P8170284.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-1550152736347104574</id><published>2010-07-23T17:57:00.000-07:00</published><updated>2010-07-23T18:00:12.811-07:00</updated><title type='text'>JULIA MANCUSO</title><content type='html'>&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/sO_CUOdrkrE&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/sO_CUOdrkrE&amp;amp;hl=en_US&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt; &lt;br /&gt;&lt;br /&gt;3rd place in this big mountain comp.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-1550152736347104574?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/1550152736347104574/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/07/julia-mancuso.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/1550152736347104574'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/1550152736347104574'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/07/julia-mancuso.html' title='JULIA MANCUSO'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-831575546067468052</id><published>2010-07-22T14:16:00.000-07:00</published><updated>2010-07-22T14:26:41.633-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='It is snowing in Portillo'/><title type='text'>Snowing in Portillo</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_Futfgnqwv3Q/TEi1jGgWeSI/AAAAAAAAACY/xypTanefpJs/s1600/RD5V0017.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_Futfgnqwv3Q/TEi1jGgWeSI/AAAAAAAAACY/xypTanefpJs/s320/RD5V0017.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5496842959852042530" /&gt;&lt;/a&gt;&lt;br /&gt;We are excited to run our 16th consecutive ski training session in Portillo, Chile. Nick, Victor, Kim and I will be hosting this seasons camp and are planning a real adventurous ski training vacation, that may prove to be one of the best so far. Call the office with any questions or comments. See you soon!&lt;br /&gt;Chris&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-831575546067468052?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/831575546067468052/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/07/snowing-in-portillo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/831575546067468052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/831575546067468052'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/07/snowing-in-portillo.html' title='Snowing in Portillo'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Futfgnqwv3Q/TEi1jGgWeSI/AAAAAAAAACY/xypTanefpJs/s72-c/RD5V0017.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-6380592611647365155</id><published>2010-07-22T14:14:00.000-07:00</published><updated>2010-07-22T14:14:41.835-07:00</updated><title type='text'>Dolphin Turn</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-WWkKOSoYEs&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/-WWkKOSoYEs&amp;amp;hl=en_US&amp;amp;fs=1" width="425" height="344" allowScriptAccess="never" allowFullScreen="true" wmode="transparent" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-6380592611647365155?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/6380592611647365155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/07/dolphin-turn.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/6380592611647365155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/6380592611647365155'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/07/dolphin-turn.html' title='Dolphin Turn'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-2217869294337665405</id><published>2010-04-16T07:30:00.001-07:00</published><updated>2010-04-16T07:41:40.002-07:00</updated><title type='text'>J4 championships at Sugar Bowl</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_Futfgnqwv3Q/S8h0zX7fO4I/AAAAAAAAACQ/srSQJJLInck/s1600/DSC_0530.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://3.bp.blogspot.com/_Futfgnqwv3Q/S8h0zX7fO4I/AAAAAAAAACQ/srSQJJLInck/s320/DSC_0530.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5460742974132403074" /&gt;&lt;/a&gt;&lt;br /&gt;The Championships brought a new level of skiing out of each kid. It was really exciting to see the kids excel and learn the lessons of good sportsmanship and the fruits of hard work and tenacity. The transformations that took place over the season were many, but the ones that helped these kids learn the lessons of self confidence and self sufficiency were most impressive. Big congrats go out to the kids, coaches and parents! Very Impressive!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-2217869294337665405?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/2217869294337665405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/04/j4-championships-at-sugar-bowl.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/2217869294337665405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/2217869294337665405'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/04/j4-championships-at-sugar-bowl.html' title='J4 championships at Sugar Bowl'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Futfgnqwv3Q/S8h0zX7fO4I/AAAAAAAAACQ/srSQJJLInck/s72-c/DSC_0530.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-8720706154731122459</id><published>2010-04-12T10:13:00.000-07:00</published><updated>2010-04-12T10:22:05.506-07:00</updated><title type='text'>Mammoth Mountain's Taylor Garcia wins J4 GS</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_Futfgnqwv3Q/S8NUyzWTdjI/AAAAAAAAACI/dokDM6O_3sg/s1600/J4BGS10_8485.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://4.bp.blogspot.com/_Futfgnqwv3Q/S8NUyzWTdjI/AAAAAAAAACI/dokDM6O_3sg/s320/J4BGS10_8485.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5459300405057123890" /&gt;&lt;/a&gt;Sugar Bowl hosted the J4 championships this week end and the skiing took on a new level of performance from 11-12 year olds. The photo of Garcia shows the speed, intensity and precision that these young racers are now achieving. Garcia beat some of the west coasts best GS skiers with flawless technique and tactics that combined with fearlessness won him first place. My congratulations goes out to all that competed this week. A job well done!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-8720706154731122459?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/8720706154731122459/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/04/mammoth-mountains-taylor-garcia-wins-j4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8720706154731122459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8720706154731122459'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/04/mammoth-mountains-taylor-garcia-wins-j4.html' title='Mammoth Mountain&apos;s Taylor Garcia wins J4 GS'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Futfgnqwv3Q/S8NUyzWTdjI/AAAAAAAAACI/dokDM6O_3sg/s72-c/J4BGS10_8485.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-602565825230544585</id><published>2010-04-04T15:04:00.000-07:00</published><updated>2010-04-04T15:46:17.854-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='NASTC ZERMATT'/><title type='text'>Zermatt, Switzerland</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_Futfgnqwv3Q/S7kV1r5GmNI/AAAAAAAAACA/CUNuqqd6CDA/s1600/RD5V4345.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_Futfgnqwv3Q/S7kV1r5GmNI/AAAAAAAAACA/CUNuqqd6CDA/s320/RD5V4345.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5456416435595548882" /&gt;&lt;/a&gt;&lt;br /&gt;Another Euro ski fest first in Zermatt and then on the the Ortler in Italy. All skiers were in rear form, but I must say that Ingrid aka Christine was a bad little German girl. We crossed glaciers, climbed peaks and circumnavigated the Matterhorn. All in the spirit of the NASTC philosophy, a total immersion ski adventure. The team came from the far reaches of the planet to converge on the little ski hamlet know as Zermatt. Greg from Dubi, Sandy from Texas, Howard from SF, Elliot from Washington, Christine from the Black Forest, Ron from New York, Michael from France, Kim from Switzerland and Chris from Austria. The gang worked as a team as they navigated, with the help of UIAGM/IFMGA full certified guide Michael Silitch and Ski trainer/ NASTC director Chris Fellows through some of the most challenging terrain and conditions any NASTC camp has encountered. Kim Mann, Events coordinator for NASTC not only held down the social and logistical responsibilities, but helped with the on hill coaching. The team began to move like a Swiss clock by day 5 and we finished the week with a challenging ski down the Sunegga. As we said our goodbyes the guides and coaches began to pack for the next leg of the European ski fest.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-602565825230544585?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/602565825230544585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/04/zermatt-switzerland.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/602565825230544585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/602565825230544585'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/04/zermatt-switzerland.html' title='Zermatt, Switzerland'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Futfgnqwv3Q/S7kV1r5GmNI/AAAAAAAAACA/CUNuqqd6CDA/s72-c/RD5V4345.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-561210009484079573</id><published>2010-02-05T06:51:00.000-08:00</published><updated>2010-02-05T06:51:52.515-08:00</updated><title type='text'>7-Day Forecast for Latitude 39.32°N and Longitude 120.31°W (Elev. 7062 ft)</title><content type='html'>&lt;a href="http://forecast.weather.gov/MapClick.php?CityName=Truckee&amp;amp;state=CA&amp;amp;site=STO&amp;amp;textField1=39.3079&amp;amp;textField2=-120.316"&gt;7-Day Forecast for Latitude 39.32°N and Longitude 120.31°W (Elev. 7062 ft)&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-561210009484079573?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://forecast.weather.gov/MapClick.php?CityName=Truckee&amp;state=CA&amp;site=STO&amp;textField1=39.3079&amp;textField2=-120.316' title='7-Day Forecast for Latitude 39.32°N and Longitude 120.31°W (Elev. 7062 ft)'/><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/561210009484079573/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/02/7-day-forecast-for-latitude-3932n-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/561210009484079573'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/561210009484079573'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/02/7-day-forecast-for-latitude-3932n-and.html' title='7-Day Forecast for Latitude 39.32°N and Longitude 120.31°W (Elev. 7062 ft)'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-5276712909413979900</id><published>2010-01-11T15:01:00.000-08:00</published><updated>2010-01-11T15:02:35.364-08:00</updated><title type='text'>Good image for had snow skiing!</title><content type='html'>&lt;object id='WebPresenterSilverlightControl' type='application/x-silverlight-2' width='480' height='545'&gt;&lt;param name='source' value='http://www.dartfish.tv/ClientBin/WebPresenterApp.xap'/&gt;&lt;param name='background' value='black' /&gt;&lt;param name='minRuntimeVersion' value='3.0.40723.0' /&gt;&lt;param name='autoUpgrade' value='true' /&gt;&lt;param name='enableHtmlAccess' value='true' /&gt;&lt;param name='initParams' value='server=http://www.dartfish.tv,poolId=1490,collectionId=3372,matchId=71994,matchPanelWidth=450,videoWidth=480,videoHeight=352,controlsHeight=103,navigatorHeight=90,autoPlay=1,autoSize=1,autoShowMenu=0,DFPlayerLink=0,previewVideoSource=1,threshold=0,uiCulture=en-US,culture=en-US' /&gt;&lt;a href='http://go.microsoft.com/fwlink/?LinkID=124807' style='text-decoration: none;'&gt;&lt;img src='http://go.microsoft.com/fwlink/?LinkId=108181' alt='Get Microsoft Silverlight' style='border-style: none'/&gt;&lt;/a&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-5276712909413979900?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/5276712909413979900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/01/good-image-for-had-snow-skiing.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/5276712909413979900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/5276712909413979900'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/01/good-image-for-had-snow-skiing.html' title='Good image for had snow skiing!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-6738222294491025285</id><published>2010-01-10T18:56:00.000-08:00</published><updated>2010-01-10T18:57:57.882-08:00</updated><title type='text'>Switzerland Avalanche Info!</title><content type='html'>Check out this site for the latest avalanche information in Switzerland!&lt;br /&gt;&lt;br /&gt;http://www.slf.ch/lawineninfo/lawinenbulletin/nationale_lawinenbulletins/index_EN&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-6738222294491025285?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/6738222294491025285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/01/switzerland-avalanche-info.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/6738222294491025285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/6738222294491025285'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/01/switzerland-avalanche-info.html' title='Switzerland Avalanche Info!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-8077967274298286015</id><published>2010-01-07T20:34:00.001-08:00</published><updated>2010-01-07T20:34:44.476-08:00</updated><title type='text'>5 Dead, 3 Missing After Swiss Avalanches - International News | News of the World | Middle East News | Europe News - FOXNews.com</title><content type='html'>&lt;a href=http://www.foxnews.com/story/0,2933,581827,00.html&gt;5 Dead, 3 Missing After Swiss Avalanches - International News | News of the World | Middle East News | Europe News - FOXNews.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href="http://sharethis.com"&gt;ShareThis&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-8077967274298286015?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/8077967274298286015/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2010/01/5-dead-3-missing-after-swiss-avalanches.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8077967274298286015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8077967274298286015'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2010/01/5-dead-3-missing-after-swiss-avalanches.html' title='5 Dead, 3 Missing After Swiss Avalanches - International News | News of the World | Middle East News | Europe News - FOXNews.com'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-5168811608394106077</id><published>2009-12-29T11:57:00.000-08:00</published><updated>2009-12-29T15:41:41.040-08:00</updated><title type='text'>Rossi powder ski line up 2010!</title><content type='html'>I have been getting a lot of questions about our new partnership with Rossignol. Here is a quick peek at this years powder ski line up by freeskier mag.&lt;br /&gt;&lt;br /&gt;&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Xlvwf5nTvfw&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Xlvwf5nTvfw&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-5168811608394106077?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/5168811608394106077/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/12/rossi-powder-ski-line-up-2010.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/5168811608394106077'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/5168811608394106077'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/12/rossi-powder-ski-line-up-2010.html' title='Rossi powder ski line up 2010!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-8279310131746759098</id><published>2009-12-28T14:27:00.000-08:00</published><updated>2009-12-28T14:32:02.139-08:00</updated><title type='text'>Sulden am Ortler</title><content type='html'>Sulden am Ortler is the jumping off point for the NASTC Ortler tour happening March 20-27! &lt;br /&gt; &lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/WutD2CtXIVc&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/WutD2CtXIVc&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x5d1719&amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-8279310131746759098?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/8279310131746759098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/12/sulden-am-ortler.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8279310131746759098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8279310131746759098'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/12/sulden-am-ortler.html' title='Sulden am Ortler'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-853719656288089449</id><published>2009-12-21T08:35:00.000-08:00</published><updated>2009-12-21T08:59:31.600-08:00</updated><title type='text'>The best women skiers in the world warm up in Aspen!</title><content type='html'>Mental Imagery- To be successful in skiing you you must put energy into the components of mobility and stability, ski specific fitness, technical and tactical skills and mental imagery. Run these "movie clips" over in your mind before each run to remind yourself what superior technique looks like. Push off with confidence and ski to the image in your mind's eye. It is like a song that stays in your head all day, but its an image of good skiing. &lt;br /&gt;&lt;br /&gt;Caution: There is a wide range of technical precision in this clip, depending on the individuals motivation, body type, ranking on the WC, warm up tactic. However, they are all skiing a surface that consist of rock hard ice. &lt;br /&gt;&lt;br /&gt;Happy viewing!! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object id='WebPresenterSilverlightControl' type='application/x-silverlight-2' width='480' height='545'&gt;&lt;param name='source' value='http://dartfish.tv/ClientBin/WebPresenterApp.xap'/&gt;&lt;param name='background' value='black' /&gt;&lt;param name='minRuntimeVersion' value='3.0.40723.0' /&gt;&lt;param name='autoUpgrade' value='true' /&gt;&lt;param name='enableHtmlAccess' value='true' /&gt;&lt;param name='initParams' value='server=http://dartfish.tv,poolId=1490,collectionId=3372,matchId=69893,matchPanelWidth=450,videoWidth=480,videoHeight=352,controlsHeight=103,navigatorHeight=90,autoPlay=1,autoSize=1,autoShowMenu=0,DFPlayerLink=0,previewVideoSource=1,threshold=0,uiCulture=en-US,culture=en-US' /&gt;&lt;a href='http://go.microsoft.com/fwlink/?LinkID=124807' style='text-decoration: none;'&gt;&lt;img src='http://go.microsoft.com/fwlink/?LinkId=108181' alt='Get Microsoft Silverlight' style='border-style: none'/&gt;&lt;/a&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-853719656288089449?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/853719656288089449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/12/best-women-skiers-in-world-warm-up-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/853719656288089449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/853719656288089449'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/12/best-women-skiers-in-world-warm-up-in.html' title='The best women skiers in the world warm up in Aspen!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-8132943895613922051</id><published>2009-12-18T14:11:00.000-08:00</published><updated>2009-12-18T14:23:54.001-08:00</updated><title type='text'>New Rossi gets high marks!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_Futfgnqwv3Q/Syv-gE7EhbI/AAAAAAAAAB4/igusECGNu9k/s1600-h/resizer.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 38px;" src="http://2.bp.blogspot.com/_Futfgnqwv3Q/Syv-gE7EhbI/AAAAAAAAAB4/igusECGNu9k/s320/resizer.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5416702803873924530" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Avenger 82I&lt;br /&gt;New Rossi that is an excellent one ski quiver choice. Great all mountain design that hooks up on piste and floats well off-piste. This ski is designed to meet 70% of your front side needs and meets 30% of your back side challenges. NASTC has included this ski in the 2009-2010 demo fleet, so come by and give it a ride!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-8132943895613922051?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/8132943895613922051/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/12/new-rossi-gets-high-marks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8132943895613922051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8132943895613922051'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/12/new-rossi-gets-high-marks.html' title='New Rossi gets high marks!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Futfgnqwv3Q/Syv-gE7EhbI/AAAAAAAAAB4/igusECGNu9k/s72-c/resizer.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-1405119264571443415</id><published>2009-12-07T16:59:00.000-08:00</published><updated>2009-12-07T17:10:58.156-08:00</updated><title type='text'>Powder turns at Squaw today</title><content type='html'>Today-&lt;br /&gt;The NASTC Jumpstart crew had a treat skiing deep powder at Squaw Valley USA&lt;br /&gt;&lt;br /&gt;Forecast  &lt;br /&gt;A cold storm is currently impacting the forecast area. Snow level is down around 900' this morning. This is producing uncommonly low density snow for this region. Storm snow accumulations are running 10 to 15 inches along the Sierra Crest south of Hwy 50 and in the Carson Range while 18 to 25 inches have accumulated along the Sierra Crest north of Hwy 50. An additional 8 to 16 inches is expected to fall across the forecast area today and an another 1 to 4 inches tonight. Remote sensors above 8,000' are reporting air temperatures in the low teens and single digits this morning. Ridgetop winds have gradually shifted from southwest to west over the past 24 hours. Wind are expected to shift back to southwest and decrease to moderate in speed today after peaking with ridge gusts over 100 mph mid day Sunday.http://www.tahoeloco.com/resort-cams- check out the resort web cams!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-1405119264571443415?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/1405119264571443415/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/12/powder-turns-at-squaw-today.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/1405119264571443415'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/1405119264571443415'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/12/powder-turns-at-squaw-today.html' title='Powder turns at Squaw today'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-252262600797280664</id><published>2009-11-13T15:59:00.000-08:00</published><updated>2009-11-13T16:04:00.912-08:00</updated><title type='text'>Mt. Hut of the Future</title><content type='html'>The ETH Zurich and the Swiss Alpine Club SAC have invited guests on 25 September 2009, to preview the, "Cabin of the Future" located in the Swiss Alps. The New Monte Rosa-SAC is open after the winter break starting in March 2010 for climbers.&lt;br /&gt;Wow, check it out &lt;a href="http://www.neuemonterosahuette.ch/400_ergebnisse.php"&gt;http://www.neuemonterosahuette.ch/400_ergebnisse.php&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-252262600797280664?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/252262600797280664/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/11/mt-hut-of-future.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/252262600797280664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/252262600797280664'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/11/mt-hut-of-future.html' title='Mt. Hut of the Future'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-3894898337650826582</id><published>2009-11-10T17:36:00.000-08:00</published><updated>2009-11-10T17:43:52.751-08:00</updated><title type='text'>Veterans Day Snow Storm, YES!</title><content type='html'>It is getting cold up here at the NASTC world headquarters and we are preparing for a new system bringing snow and colder temps. Ski season is soon upon us!! I hope I don't jinx it.&lt;br /&gt;&lt;br /&gt;Veterans Day: Snow likely, possibly mixed with rain, mainly after 4pm. Snow level 7100 feet. Mostly cloudy, with a high near 44. Breezy, with a south wind between 15 and 25 mph, with gusts as high as 40 mph. Chance of precipitation is 60%. New snow accumulation of less than a half inch possible.&lt;br /&gt;&lt;br /&gt;Wednesday Night: Snow, mainly before 4am. Low around 27. Breezy, with a southwest wind 20 to 25 mph decreasing to between 10 and 15 mph. Winds could gust as high as 45 mph. Chance of precipitation is 90%. New snow accumulation of 2 to 4 inches possible.&lt;br /&gt;&lt;br /&gt;Thursday: A 30 percent chance of snow showers, mainly before 10am. Mostly cloudy, with a high near 34. West wind around 15 mph&lt;a href="http://www.wrh.noaa.gov/satellite/?wfo=rev"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-3894898337650826582?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/3894898337650826582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/11/veterans-day-snow-storm-yes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/3894898337650826582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/3894898337650826582'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/11/veterans-day-snow-storm-yes.html' title='Veterans Day Snow Storm, YES!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-8284667780916473331</id><published>2009-11-05T17:26:00.000-08:00</published><updated>2009-11-06T13:01:43.623-08:00</updated><title type='text'>Zermatt Web Cams</title><content type='html'>For all who are joining us in Zermatt Switzerland here is a link to the resort web cams. Enjoy&lt;br /&gt;&lt;a href="http://www.ski-zermatt.com/features/zermatt-live-cams.html"&gt;http://www.ski-zermatt.com/features/zermatt-live-cams.html&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-8284667780916473331?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/8284667780916473331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/11/zermatt-web-cams.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8284667780916473331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8284667780916473331'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/11/zermatt-web-cams.html' title='Zermatt Web Cams'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-5145682682934227454</id><published>2009-11-04T15:54:00.000-08:00</published><updated>2009-11-04T15:54:12.912-08:00</updated><title type='text'>Get Avy reports on your phone!</title><content type='html'>For you tech heads, here are a few apps that will keep you informed &lt;a href="http://www.skinet.com/skiing/gear/2009/10/want-avy-reports-on-the-lift-there-s-an-app-for-that"&gt;Skiing Magazine&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-5145682682934227454?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.skinet.com/skiing/gear/2009/10/want-avy-reports-on-the-lift-there-s-an-app-for-that' title='Get Avy reports on your phone!'/><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/5145682682934227454/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/11/get-avy-reports-on-your-phone.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/5145682682934227454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/5145682682934227454'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/11/get-avy-reports-on-your-phone.html' title='Get Avy reports on your phone!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-9151230522170059114</id><published>2009-10-15T16:56:00.000-07:00</published><updated>2009-10-15T16:58:15.732-07:00</updated><title type='text'>Keep your eye on the sky with these web cams</title><content type='html'>Current view from Mt Judah at Sugarbowl &lt;a href="http://www.sugarbowl.com/webcams"&gt;http://www.sugarbowl.com/webcams&lt;/a&gt;&lt;br /&gt;Current view from Squaw High Camp  &lt;a href="http://www.squaw.com/high-camp-cam"&gt;http://www.squaw.com/high-camp-cam&lt;/a&gt;&lt;br /&gt;Current view from Heavenly &lt;a href="http://www.skiheavenly.com/video-and-interactive/web-cams.aspx"&gt;http://www.skiheavenly.com/video-and-interactive/web-cams.aspx&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-9151230522170059114?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/9151230522170059114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/10/keep-your-eye-on-sky-with-these-web.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/9151230522170059114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/9151230522170059114'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/10/keep-your-eye-on-sky-with-these-web.html' title='Keep your eye on the sky with these web cams'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-2870916452181333822</id><published>2009-10-15T13:50:00.000-07:00</published><updated>2009-10-15T13:56:19.295-07:00</updated><title type='text'>Lateral lunge</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-c2a2473a627e581b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v15.nonxt5.googlevideo.com/videoplayback?id%3Dc2a2473a627e581b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331075962%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D115BE0E6BA507B163FF2695F1A3B113CBF96A172.295A6C6BC359DEC75A414508AAE63723DE443697%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc2a2473a627e581b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DGO0MympNwI5f3NYWdZn1SxjL8TQ&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v15.nonxt5.googlevideo.com/videoplayback?id%3Dc2a2473a627e581b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331075962%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D115BE0E6BA507B163FF2695F1A3B113CBF96A172.295A6C6BC359DEC75A414508AAE63723DE443697%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc2a2473a627e581b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DGO0MympNwI5f3NYWdZn1SxjL8TQ&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt; The lateral lunge builds hip mobility and balance with opposing leg muscles groups.  This drill will add stability and a wider range of movement found in active skiing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-2870916452181333822?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/2870916452181333822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/10/lateral-lunge.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/2870916452181333822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/2870916452181333822'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/10/lateral-lunge.html' title='Lateral lunge'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-8057175226475773509</id><published>2009-10-09T10:36:00.000-07:00</published><updated>2009-10-09T10:38:41.541-07:00</updated><title type='text'>Here it comes!  The systems are moving our way.</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: 13px; border-collapse: collapse; "&gt;&lt;p class="MsoNormal" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span style="font-size: 10.5pt; font-family: 'Courier New'; "&gt;A SIGNIFICANT STORM SYSTEM IS ANTICIPATED TO IMPACT MUCH OF THE&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span style="font-size: 10.5pt; font-family: 'Courier New'; "&gt;WESTERN U.S. TUESDAY AND WEDNESDAY OF NEXT WEEK. BASED ON THE&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span style="font-size: 10.5pt; font-family: 'Courier New'; "&gt;LATEST INFORMATION...SIGNIFICANT AMOUNTS OF PRECIPITATION ARE&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span style="font-size: 10.5pt; font-family: 'Courier New'; "&gt;POSSIBLE IN THE SIERRA AND SOME WESTERN NEVADA VALLEY LOCATIONS&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span style="font-size: 10.5pt; font-family: 'Courier New'; "&gt;TUESDAY AND WEDNESDAY. SEVERAL INCHES OF RAINFALL ARE POSSIBLE FOR&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span style="font-size: 10.5pt; font-family: 'Courier New'; "&gt;THE SIERRA WITH UP TO AN INCH IN THE LOWER ELEVATIONS AROUND RENO&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span style="font-size: 10.5pt; font-family: 'Courier New'; "&gt;AND CARSON CITY. SNOW LEVELS ARE GOING TO BE VERY HIGH WITH THIS&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span style="font-size: 10.5pt; font-family: 'Courier New'; "&gt;SYSTEM...WITH SNOW IMPACTS LIMITED TO MOUNTAIN ELEVATIONS ABOVE&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span style="font-size: 10.5pt; font-family: 'Courier New'; "&gt;8500 FEET. THE SNOW LEVEL MAY BRIEFLY FALL AS LOW AS 7500 FEET&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span style="font-size: 10.5pt; font-family: 'Courier New'; "&gt;MONDAY EVENING. HOWEVER MOST OF THE PRECIPITATION IS EXPECTED TO&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span style="font-size: 10.5pt; font-family: 'Courier New'; "&gt;FALL AFTER SNOW LEVELS RISE EARLY TUESDAY&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-8057175226475773509?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/8057175226475773509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/10/here-it-comes-systems-are-moving-our.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8057175226475773509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8057175226475773509'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/10/here-it-comes-systems-are-moving-our.html' title='Here it comes!  The systems are moving our way.'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-7494600134406289941</id><published>2009-09-29T18:20:00.001-07:00</published><updated>2009-09-29T18:20:50.549-07:00</updated><title type='text'>Tahoe Weather Update: Tahoeloco.com</title><content type='html'>&lt;a href=http://shar.es/15r3I&gt;Tahoe Weather Update: Tahoeloco.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Posted using &lt;a href="http://sharethis.com"&gt;ShareThis&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-7494600134406289941?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/7494600134406289941/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/09/tahoe-weather-update-tahoelococom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/7494600134406289941'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/7494600134406289941'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/09/tahoe-weather-update-tahoelococom.html' title='Tahoe Weather Update: Tahoeloco.com'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-8931820533180052704</id><published>2009-09-11T22:53:00.000-07:00</published><updated>2009-09-11T23:01:27.469-07:00</updated><title type='text'>Big Snow in Chile!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Futfgnqwv3Q/Sqs4Gmd4VoI/AAAAAAAAABs/daboqWeqMsQ/s1600-h/090218_c_fellows_210.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_Futfgnqwv3Q/Sqs4Gmd4VoI/AAAAAAAAABs/daboqWeqMsQ/s320/090218_c_fellows_210.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5380455865880434306" /&gt;&lt;/a&gt;Did I mention 163cm in 48 hours?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-8931820533180052704?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/8931820533180052704/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/09/big-snow-in-chile.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8931820533180052704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/8931820533180052704'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/09/big-snow-in-chile.html' title='Big Snow in Chile!'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Futfgnqwv3Q/Sqs4Gmd4VoI/AAAAAAAAABs/daboqWeqMsQ/s72-c/090218_c_fellows_210.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7358279280994911077.post-1362185527827974530</id><published>2009-09-03T11:11:00.000-07:00</published><updated>2009-09-03T12:57:50.638-07:00</updated><title type='text'>First Post- Portillo Chile</title><content type='html'>I just returned from an incredible week in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Portillo&lt;/span&gt; Chile, with some of the most fun people and true die hard skiers I know. It took a day to ascend the 36 switch backs and an avalanche prone road, but we made it arriving Sunday evening. The week was filled with skiing &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;untracked&lt;/span&gt; powder, eating fine Chilean cuisine, drinking fine wine, talking ski technique ad-&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;nauseum&lt;/span&gt;, laughing at ourselves, playing ping pong like true nerds,watching the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Banff&lt;/span&gt; film fest, hanging in the bar with Austrian Ski Team members and skiing superstars, soaking in the hot tub, swimming in the pool, listening to over synthesised 80's music covers in the bar, and sleeping very, very hard.&lt;br /&gt;&lt;br /&gt;I have been running this camp for 16 years and it is always the same and never the same. The quality of the experience is always top shelf, but the vibe is always different. When you combine a group of people that have a fever (not swine) for skiing in August with a strong Andean storm system, you are in for a treat.&lt;br /&gt;&lt;br /&gt;The powder, the uncertainty of the light, the closures and the openings all created mystery and an element of excitement. We all ended the week with a smile on our faces and racking our brains on how to stay just a little longer.&lt;br /&gt;Fellows&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7358279280994911077-1362185527827974530?l=skinastc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://skinastc.blogspot.com/feeds/1362185527827974530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://skinastc.blogspot.com/2009/09/first-post-portillo-chile.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/1362185527827974530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7358279280994911077/posts/default/1362185527827974530'/><link rel='alternate' type='text/html' href='http://skinastc.blogspot.com/2009/09/first-post-portillo-chile.html' title='First Post- Portillo Chile'/><author><name>Fellows</name><uri>http://www.blogger.com/profile/12913027465378136563</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_Futfgnqwv3Q/Sp_xgpqaXNI/AAAAAAAAAAM/aGKXNzTz5Uw/S220/080114_c_fellows_160.jpeg'/></author><thr:total>1</thr:total></entry></feed>
