Current view from Mt Judah at Sugarbowl http://www.sugarbowl.com/webcams
Current view from Squaw High Camp http://www.squaw.com/high-camp-cam
Current view from Heavenly http://www.skiheavenly.com/video-and-interactive/web-cams.aspx
Thursday, October 15, 2009
Lateral lunge
The lateral lunge builds hip mobility and balance with opposing leg muscles groups. This drill will add stability and a wider range of movement found in active skiing.
Friday, October 9, 2009
Here it comes! The systems are moving our way.
A SIGNIFICANT STORM SYSTEM IS ANTICIPATED TO IMPACT MUCH OF THE
WESTERN U.S. TUESDAY AND WEDNESDAY OF NEXT WEEK. BASED ON THE
LATEST INFORMATION...SIGNIFICANT AMOUNTS OF PRECIPITATION ARE
POSSIBLE IN THE SIERRA AND SOME WESTERN NEVADA VALLEY LOCATIONS
TUESDAY AND WEDNESDAY. SEVERAL INCHES OF RAINFALL ARE POSSIBLE FOR
THE SIERRA WITH UP TO AN INCH IN THE LOWER ELEVATIONS AROUND RENO
AND CARSON CITY. SNOW LEVELS ARE GOING TO BE VERY HIGH WITH THIS
SYSTEM...WITH SNOW IMPACTS LIMITED TO MOUNTAIN ELEVATIONS ABOVE
8500 FEET. THE SNOW LEVEL MAY BRIEFLY FALL AS LOW AS 7500 FEET
MONDAY EVENING. HOWEVER MOST OF THE PRECIPITATION IS EXPECTED TO
FALL AFTER SNOW LEVELS RISE EARLY TUESDAY
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